Nutrition

Talking about food seems like a simple idea, something that you must be doing without even thinking. But its more foundational than we might think. Whether you have a picky eater or if your child loves to try new things how we talk about food to our kids matters. We are shaping their relationship with food everyday, both in our actions and our conversations. With this in mind we’re starting this series of posts to look more closely at how we can be conscious and intentional in our language around food, nutrition, and mealtimes. We’ll also share some easy, healthy kid friendly recipes.